New mother Alia Bhatt welcomed a child woman – Raha Kapoor – with actor-husband Ranbir Kapoor in November final 12 months. In a brand new interview, Alia spoke about ‘girls battling their new look submit being pregnant’. The actor opened up about regarding new moms ‘who need to shed some pounds’ after supply. Alia additionally spoke about her weight reduction since giving start to Raha, and mentioned that she needed to shed weight due to movies. Additionally learn: Alia Bhatt and Ranbir Kapoor take daughter Raha Kapoor for a stroll; Shaheen Bhatt joins them
The actor mentioned new mothers put ‘loads of strain on themselves’ to get again to wanting a sure means. Alia Bhatt added that as a result of movies ‘are a visible medium’, she has to ‘look interesting’, and subsequently ‘needed to shed some pounds’ after Raha’s start on November 6, 2022. In a brand new interview, Alia admitted to loving meals, and spoke in regards to the strain girls face ‘even earlier than being pregnant’ due to social media ‘in right this moment’s age’
“I actually need to discuss this. Loads of girls battle with their new look submit being pregnant. They have an inclination to place loads of strain on themselves to get again to wanting a sure means. Everybody needs to shed some pounds and I can relate to that. I really like meals, I like to eat and I needed to shed some pounds as a result of movies are a visible medium and you have to look wholesome. You need to look interesting. In right this moment’s age, with each image showing on social media, women even earlier than being pregnant are always apprehensive about how they appear. Ladies ought to take a second to understand their our bodies,” Alia advised ETimes.
Alia additional spoke about new mothers preserving their our bodies ‘secure’, and added that she works out now to be wholesome, ‘to not grow to be skinny or make her waist look smaller’. She mentioned, “It’s not just about getting back in shape, but building your immunity, and then, everything will follow. Now when I work out, I don’t do it to become thin or make my waist look smaller. I do it to be healthy. The idea is to be fit and not starve yourself by following some unhealthy diet. I made a decision to never be hard on myself even if there’s extra bloating or chubbiness here and there. I am going to celebrate it. I won’t torture myself…”
In the same interview, the actor further dished out wellness tips for new moms, asking them to make an effort to remain healthy by eating veggies, including protein in their diet, doing yoga and going for a walk. Recently, Alia and Ranbir Kapoor were spotted outside their building in Mumbai as they took daughter Raha out on a stroller. Alia’s sister Shaheen Bhatt had also joined them.
Alia and Ranbir had married at their home Vastu in April last year. Alia had announced the birth of their daughter on November 6, 2022. Taking to Instagram, the actor’s baby announcement featured a lion and lioness with their cub, and read, “And in the best news of our lives: Our baby is here.. and what a magical girl she is. We are officially bursting with love – blessed and obsessed PARENTS!!!!!”